Dietary Lifestyles & Eating Philosophies

This quick reference guide we created offers a simplified, visual overview of common dietary lifestyles and eating philosophies, highlighting the foods people choose to include or avoid. You can also explore our descriptive table below for a more comprehensive look, each designed to make food philosophies easy to scan and compare, giving you clarity at a glance.

Dietary Lifestyles and Eating Philosophies:

A chart and table were created for reference. Choose which option you prefer:

1. Quick Reference Guide with highlights of the key differences, and a

2. Descriptive Table should you desire a more detailed description.

Quick Reference Guide:

Note:
These are among the most common dietary lifestyles and eating philosophies, though many people adapt them in their own way.

Descriptive Table:

Note:
These are among the most common dietary lifestyles and eating philosophies, though many people adapt them in their own way.